Get your FREE step by step guide to drop a pant size and take in the duty belt.
With a variety of easy to implement meal prep strategies that fit for the entire family.
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This is for you if...
You're tired of low energy, sluggishness, and brain fog.
You don't feel confident or comfortable in your uniform or clothes.
You've tried pretty much everything and can't lose the extra weight.
You have no idea where to start.
What's inside:
What foods you should be eating to improve energy levels and shed weight.
Learn the right amount of food to fuel yourself for your job and activity demands.
Quick and easy meal prep ideas that work for the whole family.
Ways to make your meal prep fit for any shift work schedule so you never get hangry on shift again.
