Services
Human Performance Keynotes and Workshops
Whether she's speaking at a conference, leading a women's leadership program, or bringing a workshop into an organization, Monica focuses on the connection between health, capacity, and performance.
Through engaging, practical keynotes and workshops, Monica helps people understand how the way they take care of themselves affects how they think, lead, perform, and show up in the rest of their lives, then gives them actionable strategies to make meaningful changes.
Attendees will leave with a better understanding of what they need to perform well, the tools to put that into practice, and a clearer path toward achieving their professional and personal goals.
Best fit for:
- Conferences and professional organizations
- Leadership and women's leadership programs
- Executive retreats
- Team and organizational workshops
- Health and performance initiatives
Organizational Human Performance Consulting
Helping organizations strengthen the people behind the performance.
Organizations don't just need wellness benefits. They need people who have the health, capacity, and support to perform well, stay engaged, and sustain that performance over time.
Monica partners with organizations to identify the barriers affecting employee health and performance, then develops a customized strategy to address them. The goal is to help organizations improve productivity, strengthen retention, reduce the impact of absenteeism, and build the workforce capacity needed to grow and scale.
Through organizational assessment, leadership education, and targeted coaching programs, employees gain practical tools to improve their health and capacity while continuing to meet the demands of their roles.
The result: healthier people, stronger performance, and an organization better equipped to grow and scale.
Health & Performance Coaching
Customized 1:1 Five-0 Fierce and Fit Programs
